All-Natural Sunblock That Actually Works!

I have recently been seeing and reading a lot information about just how toxic some sun blocks can be.  The Environmental Working Group (EWG) published their 2014 guide to safe sunscreens. They reviewed over 2000 sunscreens and over 257 brands. They found more than 75% of the sunscreens contained toxic chemicals that can increase your risk of certain skin conditions and other health issues.

Read More
Top 2 Tips For Cleansing Your Home Of Negative Energy

Our homes should be our sacred space. When you walk in the doors you should feel safe and at peace. Just as we physical clean our homes it is important to energetically cleanse our homes. Now I know to many of you I sound a bit crazy……..I know this because just five years ago if I was reading this I would have thought whoever was writing it was a bit crazy! So let me just get to my point.

Read More
The Science Behind Essential Oils (I promise its not boring!)

Do you ever wonder why your essential oils work? Or maybe you are like me and you love research. I want to know the science behind things!!!! I get that my oils work, but why??? Well good news for us there are scientists both inside of doTERRA and out that are researching these amazing bottle of oils that are changing many of our lives in such positive ways.

Read More
Top Tricks to Feeling Healthier in 30 Days!

I often get asked essential oils do I use on a daily basis? Well after using doTERRA’s products for five years the short story every product that can be is doTERRA in my house. So I use A LOT of products each day. However, I don’t think that is what people are really asking me. I think you want to know what oils and supplements I use daily to keep myself healthy. So, I have decided today I will give you a sneak peak at my daily habits.

Read More
Are Your Household Cleaners Toxic? Learn to clean Safer and Smarter

There was a 20 year longitudinal study conducted by scientists at the university of bergen in Norway that found using cleaning products from the store can be as harmful as smoking 20 cigarettes a day. How scary is that! Learn how to make your own non-toxic cleaners.

Read More
Pollen Have You Feeling Down? 2 Natural Solutions That Actually Work!

Is the season changing driving you crazy?  All the flowers blooming and pollen in the air? I have been receiving so many texts and emails about this exact subject right now so I realized I just HAD to dive into this subject so you knew how to use your essential oils to feel better!!!!

Read More
7 Ways to Boost Your Morning Routine

Let’s be honest, most of our mornings look similar to this:

You roll over and turn off your alarm, which is usually your phone. You quickly check Facebook,
Instagram, email etc. before your eyes are even actually open. Then, you wander into the kitchen and make your coffee or tea. At some point, you head to the bathroom, take a shower and get on with your day.

Maybe you wake up when the kids wake you up by jumping in your bed or crying. You rush to take care of them, feed and clothe them and an hour later you still look and feel like you rolled out of bed.

Read More
The Number One Trick To Help Aches and Pains

So what is this number one trick? It is simple!!!! It is doTERRA’s Deep Blue Products. Many of us deal with occasional aches and pains for all different reasons. Injuries, long term issues, work outs, sleeping wrong, growing pains. We all need some relief and support for our bodies at times. I could sit here and tell you all about the benefits of deep blue and what’s in the blend and why you should absolutely be using it, however I figured you might be sick of hearing from me!!!! Let’s hear from some other amazing people who swear by deep blue for themselves and their families. Check out some of the cool testimonials I have collected for you!

Read More
What Would You Do With An Extra $3000 a Month?

When I first started using my essential oils, I remember the women who helped me asking me about the business……I quickly cut her off and proceeded to tell her every reason under the sun that I would never ever do this as a business. I seriously mean at least five minutes of reasons!

Read More
Spice Up Your Valentines Day By Adding Essential Oils!

Are you ready to spice up your Valentines Day??? I am going to give you some tips on how you can use essential oils to do just that!!! Essential oils can help to enhance to mood, improve the experience and even spark some new excitement. There are so many ways to use for Valentines Day so I am just going to highlight a few of my favorites!!!!

Read More
Top 3 Natural Remedies For Coughs

I can’t go anywhere without hearing someone cough! I feel like I am surrounded by people who are not feeling well. One thing I know for sure is not all coughs are the same, so we need to make sure we have different options to help with each different kind of cough. There is the deep and painful cough, the dry hacking cough and even the wet, more productive cough. Wouldn’t it be nice if you had essential oils handy that worked great as a natural cough remedy? Good news, it is very easy to be prepared.

Read More
Please Don't Get Sick!

I feel like everyone I talk to is either getting sick, just getting over being sick or taking care of a sick family member!!!! Please don’t get sick! Let me give you some of my favorite tricks both with and without essential oils to keep your immune system strong and help you feeling your best through this season of illness.

Read More
Top 3 Tricks For Dry Cracked Heels!

Dry cracked heels are not only annoying but they are also painful! They can be caused by anything from weather, dehydration or even fungal infections. Do you pile on lotion day after day and it doesn’t seem to get any better? Don’t worry i am going to teach you 3 tried and true recipes using doTERRA essential oils that will help you get rid of those dry painful cracked heels for good.

Read More
Ready To Get Back Into Those Skinny Jeans?

Are you cloths feeling a little extra snug after the holidays? All the good food with family and friends can add up pretty fast. Are you ready to kickstart your metabolism and lose those extra pounds? I am going to give you a very simple, yet very effective trick to help you get back into those skinny jeans!e

Read More
Did You Say 15% Off???

Just when I thought doTERRA was being over the top nice with FREE Frankincense for anyone who orders 200 PV (point value) in products this month they surprise us 15% some of my absolute favorite products for immune support and healthy bodies!!! This is a good through Saturday December 22nd, 2018! Let me show you what you can stock up on for 15% off this week :)

Read More
Reboot You and Thrive in 2019

Are you sick of setting new years resolutions and not achieving them? In 2019 I will lose weight, eat healthy, go to the gym, call my family more, go to bed earlier…….you options are endless, we have all set these goals and then get to December and look back and say how is the year over? Nothing has changed!!! I only know this because I have done it time and time again. The #1 thing that has helped me change this pattern and start accomplishing my resolutions and goals is accountability. Being apart of a group or having a specific person that is holding me accountable, check in with me and shutting down the excuses.

Read More
How to DIY Holiday Gifts Even If You Are Not Crafty

Have you been trying to figure out what to give to some of the amazing people in your life for the holidays and not sure what to give them? It’s time to DIY some holiday gifts using your essential oils as a great option to give to family, friends, kid’s teachers, co-workers and more. Today I am going to break down some of my favorite do it yourself essential oil gift ideas!

Read More