Posts in Wellness Tips
All-Natural Sunblock That Actually Works!

I have recently been seeing and reading a lot information about just how toxic some sun blocks can be.  The Environmental Working Group (EWG) published their 2014 guide to safe sunscreens. They reviewed over 2000 sunscreens and over 257 brands. They found more than 75% of the sunscreens contained toxic chemicals that can increase your risk of certain skin conditions and other health issues.

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Are Your Household Cleaners Toxic? Learn to clean Safer and Smarter

There was a 20 year longitudinal study conducted by scientists at the university of bergen in Norway that found using cleaning products from the store can be as harmful as smoking 20 cigarettes a day. How scary is that! Learn how to make your own non-toxic cleaners.

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Pollen Have You Feeling Down? 2 Natural Solutions That Actually Work!

Is the season changing driving you crazy?  All the flowers blooming and pollen in the air? I have been receiving so many texts and emails about this exact subject right now so I realized I just HAD to dive into this subject so you knew how to use your essential oils to feel better!!!!

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Spice Up Your Valentines Day By Adding Essential Oils!

Are you ready to spice up your Valentines Day??? I am going to give you some tips on how you can use essential oils to do just that!!! Essential oils can help to enhance to mood, improve the experience and even spark some new excitement. There are so many ways to use for Valentines Day so I am just going to highlight a few of my favorites!!!!

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