Posts tagged Rosemary
Naturally Support Attention & Focus For The Whole Family

Focus and attention are common struggles that come up a lot!  People are constantly asking me about what essential can help with focus and attention for both themselves and their children.  I wanted to highlight some of my favorite essential oils, combinations and diffuser blends as well as some of my favorite essential oils that help support focus.

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Top 3 Natural Remedies For Coughs

I can’t go anywhere without hearing someone cough! I feel like I am surrounded by people who are not feeling well. One thing I know for sure is not all coughs are the same, so we need to make sure we have different options to help with each different kind of cough. There is the deep and painful cough, the dry hacking cough and even the wet, more productive cough. Wouldn’t it be nice if you had essential oils handy that worked great as a natural cough remedy? Good news, it is very easy to be prepared.

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Why Do We Need Antioxidants?

You may have heard people talk about the importance of Antioxidants and how you need to make sure they are in your diet….but why? What makes them so important, and more importantly how do we get them? Recently doTERRA released a lot of new essential oils and a couple of them are ‘high in antioxidants,’ which got me thinking….maybe I should break this down a little more so we all understand it.

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