Posts tagged Turmeric
Ready To Get Back Into Those Skinny Jeans?

Are you cloths feeling a little extra snug after the holidays? All the good food with family and friends can add up pretty fast. Are you ready to kickstart your metabolism and lose those extra pounds? I am going to give you a very simple, yet very effective trick to help you get back into those skinny jeans!e

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Why Do We Need Antioxidants?

You may have heard people talk about the importance of Antioxidants and how you need to make sure they are in your diet….but why? What makes them so important, and more importantly how do we get them? Recently doTERRA released a lot of new essential oils and a couple of them are ‘high in antioxidants,’ which got me thinking….maybe I should break this down a little more so we all understand it.

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