I can’t go anywhere without hearing someone cough! I feel like I am surrounded by people who are not feeling well. One thing I know for sure is not all coughs are the same, so we need to make sure we have different options to help with each different kind of cough. There is the deep and painful cough, the dry hacking cough and even the wet, more productive cough. Wouldn’t it be nice if you had essential oils handy that worked great as a natural cough remedy? Good news, it is very easy to be prepared.Read More
Dry cracked heels are not only annoying but they are also painful! They can be caused by anything from weather, dehydration or even fungal infections. Do you pile on lotion day after day and it doesn’t seem to get any better? Don’t worry i am going to teach you 3 tried and true recipes using doTERRA essential oils that will help you get rid of those dry painful cracked heels for good.Read More
Diffusing is one of the most popular ways to use essential oils and it makes sense because it has so many benefits! Diffusing can help to affect the mood, improve the aroma in a room without harmful toxins and even cleanse the air. There is just so much to know, which diffuser, which oils, how to take care of your diffusers. Well today I am going to lay it all out for you :) Then you will have a resource for all this great info :)Read More
Oil pulling! What is it and should you try it? Well, let’s talk about it!!!
Oil pulling is an age-old remedy rooted in Ayurvedic medicine. It uses natural substances to clean and detoxify teeth and gums. It has many benefits including whitening teeth naturally and fighting harmful bacteria in the mouth.Read More