Support Healthy Weight With all Natural Products!
I have recently been using a lot of the Metabolic Blend products and could not be happier with them! I have replaced my breakfast each day with a Shake, One serving of this shake in water only has 66 Calories, I like to mix mine with Almond Milk but it still only has 115 calories per serving. The Recipe for supporting weight loss is simple. Decrease Caloric Intake + Increase Exercise = Weight Loss
Do you know that if you want to lose 1 lb. a week you need to decrease your Calories or burn 500 calories a day. So lets put this in perspective, on average there are 450 calories in a bagel with cream cheese (it may taste delicious, but that's a lot of calories) By replacing that bagel with a Shake I have already reduced my caloric intake by 335 calories, how easy is that! Did I mention it tastes really good :)
Now add in a 20 minute jog, the average person burns 200 calories during that activity. So by replacing one meal and jogging or doing cardio for 20 minutes a day you could decrease your caloric intake by over 500 and be well on your way to losing a pound a day!!! How easy is that?
The other thing I do each day is add the Metabolic Blend to my water during the day. This blend of Grapefruit, Lemon, Peppermint, Ginger and Cinnamon helps to curb my appetite, boost my metabolism as well as elevate my mood.
Please contact me for more information, Jennifer@naturalwellness.tips