A Breath of Fresh Air: Open up your Airways with Essential Oils

Let's face it, sometimes Breathe is just not doing the trick to open up your airways!!!! I recently learned some amazing tricks to help give me that extra kick to open up my airways and aide in clear breathing.  I was so excited I just had to pass these on.

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You know those times where all you feel is sinus pressure.  You have tried everything and it is not getting better.  Breathe, Steam Cup, hot steamy shower..... Well Helichrysum is your new best friend.  Simply apply a drop over the bridge of your nose and give it 10-15 minutes.  This will help open up your nasal passages to allow drainage and restore a more tolerable pressure.

Remember frequency is key, reapply every 3-4 hours as needed.

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Ever feel like Breathe in your diffuser is just not enough? I know when my airways are super blocked up sometimes I feel like I just need something more! You are going to love this trick.  1-2 drops each of Breathe and Cardamom in your diffuser.  This will help to open up the bronchioles and loosen up the mucus.  Simple and smells amazing!

I hope with these tricks you can start to feel a little better and breathe a lot better.