Aromatouch Training
Sep
28
12:30 PM12:30

Aromatouch Training

The AromaTouch Technique was created by Dr. David K. Hill, D.C., a physician and world-renowned expert in the medicinal use of essential oils. Dr. Hill created a technique that would be easy enough for anyone to learn and administer, yet powerful enough to produce consistent results. The AromaTouch Technique incorporates simple hand techniques with the power of essential oils to create a powerful whole body wellness experience. Whether you are young or old, male or female—anyone can learn the technique and put it to use in the lives of those they care for.

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Essential Oils For Pain Managment
Sep
8
1:30 PM13:30

Essential Oils For Pain Managment

Living in daily pain, or even regular pain is no fun at all. It drains you both emotionally and physically. Dr. Jen lived in chronic pain for over five years following a severe accident. During this event she will share with you how she used yoga, accupuncture, body work and essential oils to move from sever chronic pain to pain free and thriving.

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Shoulder Pain & Posture Workshop!
Sep
2
9:00 AM09:00

Shoulder Pain & Posture Workshop!

We are back with out next workshop in Cali 4 Fitness's monthly health and wellness series! This month we will be focusing on posture, shoulder and neck pain.

Do you ever deal with,

  • Sore shoulders

  • Achey neck

  • Headaches

This workshop is for you. We are going to learn stretches and exercises to help combat that feeling of being rounded forward all day. Looking at our phones, computers, driving.....we are rounded forward all day every day. Come learn how to help stand a little taller!

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Women's Empowerment Event
Aug
17
10:00 AM10:00

Women's Empowerment Event

I am hosting an incredible one day Women’s Empowerment event in San Diego on August 17th from 10-4! This day is going to be full of so many amazing things and is the perfect event to come to for some self care and to be surrounded by like minded women who are ready to lift each other up!!!

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Holiday Make and Take
Nov
8
7:30 PM19:30

Holiday Make and Take

Join us for a fun night of essential oils and holiday fun make and take at the San Pasqual Winery Tasting Room in La Mesa, CA

We will,

  • Learn a little bit about essential oils

  • Make some awesome Holiday Gifts $5 a gift with 3 options

  • Sip on some delicious wine (not mandatory) 

  • And have a ton of fun

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doTERRA Dream Tour
Nov
6
6:00 PM18:00

doTERRA Dream Tour

Dream, celebrate, and discover. Join us on our Dream Tour following our doTERRA Annual Global Convention. Come to find out more about essential oils, to be inspired, and to learn how you can make a difference and impact lives for good. Learn how our commitment to providing pure essential oils is furthering our mission to advance the healthcare standards of the world, and how you can join us.

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Aroma Yoga
Nov
3
1:00 PM13:00

Aroma Yoga

Many of your instructors may use essential oils during class, wouldn't it be fun to learn more about why they use them and what these essentials oils can do on the physical and emotional side for your body?

This workshop will focus on finding a state of balance in our bodies. It will include a gentle vinyasa flow that is focused on movement and breath.

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