Please join us for this incredible workshop all about your chakras. We will be breaking down chakras, while keeping it simple. Here is what you will learn,
A short history of chakras
Your 7 chakras
How to know if they are in balance, deficient or in excess.
How to support each chakra through simple daily habits, yoga poses, essential oils and crystals
As we move through each of the seven chakras you will get to create your own personalized chakra keychain with an essential oil to support each chakra. This will allow you to take what you learned and continue to put it into practice.
Then we will end the workshop with a guided meditation to close out the incredible afternoon.
All you need to bring is your love of learning and a yoga mat. I can't wait to see you there!!!