I am hosting an incredible one day Women’s Empowerment event in San Diego on August 17th from 10-4! This day is going to be full of so many amazing things and is the perfect event to come to for some self care and to be surrounded by like minded women who are ready to lift each other up!!!
Here is a glimpse at the day!
Gentle yoga and meditation to start the day. (no experience needed)
An open discussion on Nutrition and how to lose the diet forever.
Anxiety and Depression, how to recognize the signs and tools to manage.
Let's get out of our own way and cast a vision for our futures.
Goal setting and creation of an action plan.
Small group discussion on topics such as motherhood, marriage, entrepreneurship, health and wellness and more
This day will be full of amazing talks and activities, it is going to be interactive and you will walk away feeling confident that you can move toward your goals and actually achieve them no matter what they may be!
Want to join us or learn more? Click the button below now!