I have recently been seeing and reading a lot information about just how toxic some sun blocks can be. The Environmental Working Group (EWG) published their 2014 guide to safe sunscreens. They reviewed over 2000 sunscreens and over 257 brands. They found more than 75% of the sunscreens contained toxic chemicals that can increase your risk of certain skin conditions and other health issues.
Is the season changing driving you crazy? All the flowers blooming and pollen in the air? I have been receiving so many texts and emails about this exact subject right now so I realized I just HAD to dive into this subject so you knew how to use your essential oils to feel better!!!!
No one likes feeling uncomfortable. When Kristine’s bladder discomfort was too much to handle, she turned (skeptically at first!) to the Lifelong Vitality Supplements as a solution. Read more about how after 2 short weeks, she started feeling better!
As we move into Spring I have been hearing a lot more about bugs and subsequently bug bites. We all grew up with those brand name bug sprays that kept the bugs away but as I have gotten older I have learned about all the chemicals in them.
We have been talking a lot about coughing, sneezing, stuffy noses and that darn pollen that just seems to keep coming!!!! So I figured it was a good time to teach you another trick to help with the seasonal breathing issues.
Are you ready to spice up your Valentines Day??? I am going to give you some tips on how you can use essential oils to do just that!!! Essential oils can help to enhance to mood, improve the experience and even spark some new excitement. There are so many ways to use for Valentines Day so I am just going to highlight a few of my favorites!!!!
Diffusing is one of the most popular ways to use essential oils and it makes sense because it has so many benefits! Diffusing can help to affect the mood, improve the aroma in a room without harmful toxins and even cleanse the air. There is just so much to know, which diffuser, which oils, how to take care of your diffusers. Well today I am going to lay it all out for you :) Then you will have a resource for all this great info :)
This can be a crazy time of year! Kid's going back to school, the fun of summer ending, weather changing.....so how do you keep a smile on your face? I am going to give you some of my favorite tips to keep smiling even through the trying times…