“I ran a 26.2 miles for the SD Rock & Roll marathon. When I finished, I was hurting, my muscles (quads & calves) and my joints (knees and ankles and feet). I could barely put my weight on my feet and knees without wanting to whimper and cry. And then had my Navy Physical Readiness Test the next morning, (less than 24 hrs!)
I used The Essential Life book, and looked up joint pain and muscle pain.
All day and night (at least once an hour) I rubbed the oils lemongrass, coriander, and basil on my knees and feet, and deep blue through my muscles. I felt immediate relief!
I woke up in the morning, still a little stiff, but I rubbed the last round of oils on for the morning, and left the house, I was feeling great. I completed the Navy PRT with excellent scores and was able to walk and run on my feet all day long.”
– Allison, San Diego, CARead More